Training Plans

4-star Package – 300 CHF/month

Swimming plan – Yes

Cycling plan – Yes

Running plan – Yes

Athletic + stretching exercises  – Yes

Basics of nutrition for training and competitions

Communication via WhatsApp or email 2-3 times a week

Plan for the next 14 days

5-star Package – 440 CHF/month 

Swimming plan – Yes

Cycling plan – Yes

Running plan – Yes

Athletic + stretching exercises – Yes

Nutritional advice for training and competitions

Communication via WhatsApp or email 2/3 times a week

Phone call once a week

Plan for 7 to 14 days ahead, with the flexibility to modify or adjust the plan based on the athlete’s preferences